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3 小时
I’m a personal trainer. These are the weight workouts I recommend, especially as you age
As a certified personal trainer with a specialization in orthopedic exercise and an avid weight lifter, barre enthusiast and ...
4 小时
I’m a Health and Fitness Editor — Here Are the Best Gifts For a Healthier New Year
With 2025 quickly approaching, this holiday season is the perfect opportunity to help your loved ones start the new year off ...
来自MSN
7 小时
We've Collectively Been Fitness Instructors for 32 Years—Here's What We Look for in a ...
W hen it comes to finding the perfect sports bra, few people know the ropes better than seasoned fitness instructors. I ...
WYOU
17 小时
Wawa set to open in Wilkes-Barre Township
Coming to Wilkes-Barre Township on Friday is a new Wawa. Wawa is set to officially open its doors at that location at 8:00 a.m. Friday morning.
The Points Guy on MSN
21 小时
The 7 best cruise ship spas
The best cruise ship spas impress with spa-inspired shore excursions, calming accommodations and unique treatments and ...
hercanberra
23 小时
The classes helping older dancers give ballet a whirl
Lifting spirits higher than a grand jeté, 6th Position Studios has launched a Silver Swans class for older Canberrans.
texaslifestylemag
1 天
Best Holiday Gift Ideas for Women in 2024: Thoughtful, Stylish, and Unique Picks
Surprise her with the perfect gift. From luxurious self-care essentials to stylish accessories and thoughtful keepsakes, ...
Citizen's Voice
1 天
Citizens’ Voice Golf All-Star Team
Charlie Weidner Senior Lake-Lehman The Black Knight senior had a great year in the Back Mountain. He won the annual Tryba ...
KRDO
2 天
Local fitness studio “Planking for Freedom” to combat human trafficking
A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...
3 天
EPC boys basketball: Allentown Central Catholic beats Emmaus; spoils Jerald Brown’s home ...
The Vikings win spoiled the home and EPC debut of new Emmaus coach Jerald Brown. The Green Hornets lost two games by a total ...
dayton937
3 天
Sugar Plum Tea is a Family Favorite Holiday Tradition
The Dayton Ballet Barre’s annual Sugar Plum Tea is a tea party before the matinee performance of The Nutcracker by the Dayton ...
The Times Leader
3 天
Meyers grad Krawczeniuk makes high school head coaching debut for Cardinal O’Hara
Krawczeniuk, 29, was the leading scorer on two of the best teams to come out of Meyers High School before it became part of ...
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