I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

Well, shoes are crucial to our everyday life. Especially branded options from well-known labels like Naturalizer shoes for ...

Associate articles director Megan Spurrell is a fan of Vagabond's lug sole boots, and recommends a style with a wider toe for ...

Wide toe box shoes can alleviate pain and help to prevent bunions and cramped feet. Podiatrists recommend wide toe box shoes ...

This is why preparation is essential; you need great running gear, particularly running shoes. The best ... casual walks or jog a few times a week, having the right shoes is essential. I tested ...

The best travel shoes for women are comfortable, stylish and energizing for your feet. When you’re on the go, the wrong shoes can prove especially painful—think blisters and backaches—all of ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking shoes. My ideal walking shoe has great energy return, cushioning, support and grip. In ...