There's no need to be disheartened though. "It's never too late to move!" says Rory Knight, director of fitness for UK-based ...

The final international break of the year was done and the focus for Everton is now on the Premier League as Brentford made ...

One of Buhl's top runners is now a national champion. 2020 alumnus Daniel Butler became College of Idaho's top finisher as ...

It has been a revival season for Augustana College cross country runners. With 1:07 left in the first half, Cincinnati gained ...

Three weeks ago, junior Gary Martin had an incredible run at the ACC Cross Country Championships, producing an event record ...

Kate Swann's breakout junior season at Williams has helped the Ephs to a NESCAC and Mid-East Regional title, while Haverford College's Peter LaRochelle won the Metro Regional championship.

A Derry man who helped thousands of young people learn to swim during his impressive career has been recognised with a ...

With a third-place finish in Romeoville, Illinois, on Nov. 9, the Michigan Tech men’s cross country team earned an automatic ...

The Butte College men’s cross country team will compete at the CCCAA state meet on Saturday at Woodward Park in Fresno.

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Springfield College men’s and women’s cross country ... The sixth-place finish in the NEWMAC championship was their best ...

The women’s cross country team won their second ... Team captain Ian Rosen recorded a time of 20:42.3 and won the men’s ...