As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like apple cider vinegar.

A new study suggests a key compound in foods like broccoli, Brussels sprouts, and cabbage can reduce blood sugar levels, ...

Thirty-seven million Americans have Type 2 diabetes, and another 97 million are at risk. High blood sugar is an early warning ...

Discover the critical risks frozen foods pose for diabetes patients, from hidden sugars to refined carbs. Learn tips for ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

At their Thursday meeting, members of the West Point Rotary Club heard a presentation from the general manager of the Reach7 ...

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet ...

Discover clinically validated diet plans that help regulate blood sugar, promote weight loss, and reduce diabetes ...

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

All nuts and seeds contain fiber. But some are better for you than others. Just one ounce of almonds, pistachio nuts, pumpkin ...