Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the Center for Diseases Control and Prevention. If you’re not a fan of running, ...

This approach links to the idea that you should use a variety of types of run to improve your performance, rather than ...

Some of our favorite finds this month include the Fresh Foam 1080, which our editors crowned the best overall running shoe ...

Keep your fluids up on the go with our top picks from Osprey, Kiprun and Vango. Shop our tried and tested winners now.

Looking for the perfect gym bag? Check out our list of the top 8 gym bags for men and women, including durable, waterproof, ...

Discover the best Under Armour shoes for your athletic needs. Find the perfect pair for basketball, running, training, and ...

Whether it's your first 5K or your 50th marathon, having a lightweight, breathable running shirt can make a world of ...