Professor Tim Spector has explained that the type of oats you choose can have a big impact on their health benefits, such as ...

A bowl of oatmeal topped with almonds and berries - Arx0nt/Getty Images If you think protein powder is only for shakes or smoothies, think again. The next time you want to start your day with a ...

“Is oatmeal good for weight loss?” is one popular question related to losing weight because oatmeal is often touted as a great option for a healthy breakfast. Let’s find out if this food’s ...

An unopened packet of oatmeal can last between 6 months and a ... Sign up for the Daily Dot’s web_crawlr newsletter here. You’ll get the best (and worst) of the internet straight into your ...

Oats are packed full of health benefits and have been proven to help lower cholesterol and improve heart health. But expert ...

British Heart Foundation dietitian Victoria Taylor said: “Porridge is a healthy, nutritious way to start the day. However, there is much debate about which oats are the best to use and which ...

There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

After confirming that Israel has approved a United States-brokered ceasefire agreement with Lebanon’s Hezbollah, President ...

A bowl of oatmeal (I use protein oats, which have a little more protein than regular oats) with a touch of brown sugar or maple syrup, cinnamon, fruit—like chopped apples or frozen blueberries ...