You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

If you’re ready to invest in weightlifting shoes for your weightlifting journey, we’ve tested popular styles and consulted experts to help you make the best choice. Here’s what we found.

However, the Nike Metcon 9s are the best model at present. This shoe can handle multiple training demands. We found them extremely stable during our heavy squats, deadlifts and Olympic lifts ...

The best cross-training shoes keep you grounded ... dragging our toes on concrete and deliberately kicking the squat rack. The shoe held up perfectly; however, we did get some strange looks ...