The Adidas Dropset 3 weightlifting shoes are on sale for as low as $73 when you use the code WINTER at checkout. This brings ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

Soha Ali Khan’s commitment to fitness is phenomenal. Her intense workout routine proves that age is just a number! Let’s take a look at her workout routine!

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

America knows how to overdo it when it comes to sales. Case in point: Presidents' Day, which falls on February 17 this year.

WHEN MERCURY DIPS and regular jeans miss the mark, the best flannel-lined pants for men keep the cold from creeping in.

To find the best of the best sports bras, the fashion and fitness teams at Women’s Health did all the dirty work for you.

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro ...

Nike has added 100+ items to their Galentine's Day collection. These items are great for appreciating the special women in your life and making them feel special.