Rising WNBA star Aaliyah Edwards is vegetarian and fuels up with plant-based protein sources like tofu and beans, and healthy ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

No matter if you follow the vegan, vegetarian or keto diet, this visual guide will help you get enough protein each day.

Looking for a light and flavorful meal perfect for cold weather? Vegetarian Pineapple Fried Rice is an ideal choice. This ...

From the kitchens of top nutritionists, check out these delicious and easy recipes to help lower cholesterol. The 3 Foods ...