New Black Friday deals just added to Nordstrom's sale racks including UGG, Kate Spade, NuFACE, Monica Vinader and Hoka.

The StealthFit is known for its supreme softness—so, if you’re searching for the most comfortable Brooks shoe for walking, ...

There's one type of exercise that will not only lower your blood pressure, but also improve your heart health, joint health, muscle imbalances and performance ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

A quick note on weight, too. The last Cloudsurfer came in at 281g (size UK11.5) on the scales and there’s a 27g increase for ...

You can overdo it as a triathlete, and especially on the run. Running is hard on your body, as you are constantly pounding the ground with each stride. Be sure to take rest days. You will probably ...

Looking for the perfect holiday gift to bestow on your Strava-obsessed, Pilates-pumping friend? We’ve got you covered with ...

Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

Running is taking New Zealand by storm. With more people lacing up their shoes and joining run clubs than ever before, the ...

Coaching training programs usually present participants with certificates upon completion. Certification is not required to be a coach but can be an attractive credential when connected to a ...

If you plan to run or even just walk, preparation for it is essential. For that, you need great running shoes. The best running shoes provide comfort so your body and feet don't feel like they've ...