It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

The Aero Glide has been one of Salomon’s most popular running and walking shoes for years, thanks to its no frills design and ...

The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

One of the best deals you'll find is on these rugged and comfortable hiking boots that are over $50 off and bound to sell out ...

Meanwhile, the high cut of these kinds of boots will mean your ankles stay protected from knocks and bumps. Female hikers should also see our guide to the best women's hiking boots. The quick list ...

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Here’s how it works. The best hiking boots should keep you comfy, stable and dry as you trek, no matter what the weather. We tested a range of the best hiking boots, wearing them out in the mud ...

as well as winter hiking boots for hitting the trails off-season. While you’re here, I’ve also written guides to the best winter parkas and gloves for women. Update on February 19 ...