It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

The best walking shoes for women will feel supportive for your specific ... Merrell has long been a leader in the hiking shoe space, but in 2022, the brand made renewed its place in the trail ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

These are the best women’s sandals for travel, hiking and everything in between. Theresa Holland is a writer and editor specializing in travel, lifestyle, beauty, apparel, and more. She has ...

As the writer behind this guide to the best white sneakers, it’s fascinating to see what the sneakerheads are chasing — from Air Force 1s to Stan Smiths. There’s a style for everyone these ...