Medically reviewed by Sohaib Imtiaz, MD There is some evidence that garlic may help lower blood pressure. Studies show that ...

Discover the health benefits of curry leaves! Aid digestion, manage diabetes, boost heart health, and strengthen hair naturally with this Ayurvedic superfood.

The study demonstrates that reduced graphene oxide can enhance the reconnection of nervous tissue even when the injury is ...

The Kadazans of Penampang call it Dunduok. Other local names include Gosing, Karamuting, and Karamunsing. Scientifically, it is known as Rhodomyrtus Tomentosa. Nostalgia drives me to write about this ...

Mushrooms boost immunity, fight flu, and reduce inflammation. Beta-glucan helps control immune response naturally.

Turmeric, known for its health benefits, may pose risks to kidney health if consumed excessively, particularly through ...

Nutritionist and gut-health coach Payal Kothari offers some insight into which coffee orders (or at-home brews) add to a ...

Discover why watercress ranks as the most nutrient-dense vegetable, offering high vitamin content and health benefits with minimal calories.

While layering yourself with woolens shields you from infections it is important to keep yourself strong from within Read on to know how turmeric-ginger shots can help you fight infections in winter ...