Liver problems linked to supplement use are on the rise—here’s why
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...
News Medical on MSN6h
Microgreens outshine mature vegetables: Study finds higher antioxidants and bioactive compounds
Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...
Hosted on MSN4d
5 Supplements You Shouldn’t Take to Help You Poop, According to Experts
Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications.
Verywell Health on MSN1d
Can Garlic Really Lower Your Blood Pressure? Here’s What the Research Says
Medically reviewed by Sohaib Imtiaz, MD There is some evidence that garlic may help lower blood pressure. Studies show that ...
Food7d
Microalgae: The next big thing in functional beverages?
Scientific research and technological innovation are unlocking new possibilities in the functional beverage space. How can ...
Rolling Out6d
Why ginger ale may not be the digestive cure you expect
Ginger ale is often seen as a digestive aid, but does it really work? Discover the truth behind ginger's benefits and better ...
Us Weekly1mon
New Year, New Me! This Stress-Relieving Daily Supplement Is on Sale for up to 30% Off
The supplement is formulated with an assortment of ingredients that help ease stress. Shoden, a bioactive extract of trendy ashwagandha, helps support normal cortisol levels and reduce stress.
Forbes25d
The Environmental Cost Of Relying On Vitamin Supplements
Your Plate, Not Your Medicine Cabinet emphasizes that whole foods provide not just vitamins and minerals but also fiber, phytochemicals, and other bioactive compounds that supplements lack.