“Black-eyed peas are an affordable source of plant-based protein and an excellent source of fiber, which helps you feel full ...

For a succession of peas, sow at two-week intervals. Use bamboo canes, trellis or netting to create supports for plants. Once peas have reached 5-8cm (2-3in) in height and their tendrils begin to ...

Chef’s note: This recipe is completely plant-based, and merges the rich flavors of Black South African cuisine with a Black American staple, black-eyed peas, for a delicious and flavorful dish that’s ...