All-or-nothing thinking, often referred to as black-and-white thinking, stops the progress of many professionals and ...

2. You View Everything In Black And White “Black and white thinking” is a cognitive distortion where you tend to view situations, people or outcomes in extremes. It’s either all good or all ...

One of the most common faulty thinking patterns I see daily in my office is “all or nothing” or “black and white” thinking. “All or nothing” thinking was identified as one of the 10 ...

However, when engaged in black-and-white thinking (which we do naturally), we tend to think that a result is either certain or uncertain and if uncertain, therefore likely, again based on the ...