During the winter season, people often face bloating due to overeating. Traditional Indian remedies like jeera water, ajwain ...

Why Trust Us? Whether it’s after a fun night out filled with salty snacks and pizza or seemingly for no reason at all, you’ve probably woken up to a distended stomach and tighter pants at some ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

How to manage bloating this festive season - Feeling as stuffed as the turkey doesn’t have to be a festive tradition!

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates ...

Susan Omondi works out her arms (biceps curl) on a preacher with a 5kg barbell bar at Workout Warehouse Gym on November 29, ...

If you want to enjoy your Thanksgiving meal without feeling sluggish or heavy afterward, try these easy tips from our ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

Overindulgence in food during winters often leads to stomachaches. Instead of medications, six natural remedies can help: ...