Joint health often declines with age and weight gain, impacting mobility. A balanced diet and exercise are crucial, but ...

It helps greatly in charting the course of treatment, if needed, or bolstering one’s system by taking the necessary ...

Orthopedic doctor Dr. Debashish Chanda provides professional advice for maintaining bone health during winter. Reduced ...

Note: Taking high doses of magnesium supplements can cause unwanted side effects such as diarrhea and abdominal cramping, ...

The vitamin plays an important role in a range of areas including bone health, blood pressure and healing of wounds and too ...

The vitamin is a crucial nutrient that our bodies need to function properly and without it you can be left with a string of ...

It also offers an opportunity to proactively manage bone health, including testing for and treating any bone loss, weakness ...

This vegetable is also a powerhouse of vitamins and minerals, which, per a review in Antibiotics, help prevent numerous ...

Spinach is a distinguished food choice during winter, rich in vitamins, minerals, and antioxidants that enhance immunity ...

Calcium is vital for strong bones, teeth, nerve function, and heart health. Include these 9 best calcium-rich foods in your ...

Under SHIP, volunteer counselors can help Medicare beneficiaries with questions about benefits, claims and supplement policies known as Medigaps, as well as help residents evaluate their health ...