If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having ...

From the column: "Should this not be called womenopause? Despite how it feels, menopause is a non-pathological, natural, and ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...