Dairy products are excellent for bone health, as they are rich sources of calcium, vitamin D and protein. Calcium is ...

Figs are rich in potassium and fiber, which help regulate blood pressure and improve overall heart function. Rich in calcium ...

Smidge® has recently added a new small-batch supplement to their premium, clean line product line that offers essential nutrients lacking in even the best whole foods diets: Ionic Liquid Boron Silica ...

Furthermore, balanced nutrition improves the nutritional profile of food. Crops grown with adequate nutrients contain higher levels of essential vitamins and minerals, contributing to better public ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

It's essential to get the right amounts of vitamins and nutrients as you age, and multivitamins can help. Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about ...

Vitamins are an essential part of the functioning of the human body. Nowadays, we can intake vitamins not only from the food we eat but also in the form of supplements and tablets prescribed by a ...

One out of three adults take a daily multivitamin to improve overall health, boost their intake of specific nutrients, and prevent disease, even though there’s not all that much scientific ...

The Pure Encapsulations Boron Supplement supports proper metabolism of essential vitamins and minerals like calcium, phosphorus, and magnesium. It also strengthens the connective structure in the ...

Advertisements and social media often suggest that vitamin supplements are important for optimal health — but are they really essential for everyone? "Vitamins have become a multi-billion-dollar ...

And the results are in. Whether you’re looking for a pregnancy vitamin that will stay put when morning sickness hits or you want something that tastes good, these are eight options worth ...