Brain exercises can range from engaging the brain in everyday tasks to performing targeted workouts for the brain. It may be ...

Many are suffering from overstimulation by technology, and artificial intelligence threatens to worsen the problem. Dr. Anna ...

For people over 50, cardiovascular exercise is also important. Aerobic activities, such as cycling on a stationary bike, ...

By doing exercises like walking on sand or using a balance board, you're essentially giving the vestibular system in your ...

Living a healthy lifestyle can help keep your brain strong This means exercising regularly eating a balanced diet and ...

Need Balance?! Equilibrium Brain Body Balance is all about helping ... art therapies, to physical activities and interactive spaces. Available Services; psychiatry, psychotherapy, diagnosis.

One promising target is the brain’s main inhibitory signaling chemical, known as γ-aminobutyric acid (GABA). As such, this neurotransmitter plays a crucial role in establishing the balance of ...