Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Plus: Panera comes to East Side, Lakefront Brewery workers want a union, and three bars offer holiday pop-ups.

WHILE the attention of the national TV cameras and high-profile political figures was pointed on a protest in London, it was ...

The Port Authority says 3.2 million are expected to be traveling by plane in the tristate area this Thanksgiving. The Port ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

Boyce Church on Anna Avenue will host its men’s breakfast at 9 a.m. Nov ... 4-H program invites families to join them for Cookies and Milk with Santa on Dec. 7 from 10 a.m. to noon at the First United ...

Sally Nugent had a two-word response after Carol Kirkwood's chilly prediction on Wednesday's BBC Breakfast ... prompting Sally to respond: "Oh no!" Continuing her forecast, Carol warned: "It ...

Sage may help with weaning or oversupply issues. However, there are no studies that examine sage’s specific effect on excess milk production. Not much is known about the safety of using sage if ...

Free, no registration required ... 14 the Portsmouth Recreation Department will host a French Toast Breakfast at 9 a.m. at the Senior Activity Center and at 11 a.m. a Tribute show, “Stories ...