It’s often overlooked as a workout, but walking is one of the best types of exercise you can do. And all you need is a ...

Physical activity can be instrumental in improving brain health, managing weight and reducing disease risk, according to the Center for Diseases Control and Prevention. If you’re not a fan of running, ...

Associate articles director Megan Spurrell is a fan of Vagabond's lug sole boots, and recommends a style with a wider toe for ...

I’ve been wearing these Steve Madden leopard trainers that had people mistaking them for the sold out £1k Wales Bonner pair ...