Discover how hormone therapy during menopause may improve heart, metabolic, and bone health while reshaping overall ...

Beyond the usual vitamins and minerals, this trendy green vegetable is loaded with plant compounds that can help lower your ...

Avocados and eggs, both packed with impressive nutrients, serve different health roles. Avocados, filled with heart-healthy ...

CNN wellness expert Dr. Leana Wen recommends five things to do to stay healthy and avoid having to rely on the emergency room ...

Teased in White Lotus Season 3, there are science-backed health benefits of beans, from heart health and blood sugar control ...

Dan Buettner has claimed this could help you live longer - but it needs to be consumed in this quantity to make a difference ...

It is something everyone should be drinking to live longer and healthier lives, according to a longevity expert ...

As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like apple cider vinegar.

Another common alternative was red yeast rice supplements. These supplements contain natural compounds that can help lower ...

Niacin, also known as vitamin B3, is often used to lower cholesterol and manage high blood fat levels (hyperlipidemia). While ...