Learn how to create a custom workout plan tailored to your fitness goals, including exercise selection, frequency, and ...

Camp Pendleton has begun large-scale training exercises to prepare Marines to operate from a base in Darwin, Australia, early ...

DPS troopers will graduate this month, and KXAN's Ryan Chandler rode along with the recruits as they completed intense ...

The Navy and Marine Corps do not agree on how many amphibious ships are needed to deploy Marines effectively, and the number ...

New research suggests muscle loss may be linked to increased rates of dementia. Here's how to maintain muscle health and ...

Taiwan’s Indigenous Defense Fighter (IDF) jets were included in the air force’s joint exercises with French pilots for the ...

A personal trainer outlines the benefits of strength training and his top five total-body strength workouts to lose 10 pounds ...

A swimmer might have a prime event, but specialization and varied training can spark success in other events and keep the ...

New model for integrated training group exercises’ has reached the front lines, PLA Daily report citing Central Military ...

The Chinese army has achieved a “significant step” of taking the integrated combat readiness drills to the front lines as ...

Soldiers from the Royal Bermuda Regiment [RBR] faced petrol bombs and other projectiles during public order training as a ...