Burning more calories throughout the day can help you lose and maintain a healthy weight. Here are some creative and unusual ...

"At Aperture, we bring the universe down to Earth and explore the human condition through thought-provoking stories, ...

For the first time since 20-19, they brought back their "state of leadership buffalo." the non-profit unveiled their new ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at ...

Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...

For wine lovers who are wondering about the relationship between their favorite drink and weight gain, here are some pointers ...

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

Vitamin C (oranges, strawberries, spinach, broccoli). A key component of healthy skin is collagen, a protein that helps keep ...

Poor sleep quality is one of the most common problems nowadays. Proper deep sleep seems far out of reach with frustrating problems like trouble falling asleep, constantly tossing and turning or ...

From iconic sodas to cutting-edge functional drinks, beverage stocks are shaking the market with creative new offerings. In ...

The Slimming Foodie Easy Meals Every Day’ features easy-to-make dinners where entrées are in the vicinity of 350 calories.