How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Tips: Be aware of portion size and opt for carrot or celery sticks to keep calories in check. If you’re making the dip at home, use reduced-fat cream cheese and substitute canned chicken for ...

Teri Jensen of Hutchinson earned the grand prize in this year’s Leader Recipe Contest with her Thanksgiving dish, “Autumn Turkey Salad with Tapestry Breading.” Jensen’s recipe combines ...

How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

This iconic dish features the "Holy Trinity" of vegetables —onion, celery and green bell pepper — forming the aromatic base ...

Over 100 million Americans are expected to tune in to Super Bowl LIX on Sunday between the Kansas City Chiefs and ...

With Super Bowl weekend coming up and the game being played in New Orleans, I couldn't help but think of a classic ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot ...

Through a series of algorithms, Apple uses this data to estimate how many calories you burn. To improve accuracy, the Apple Watch allows you to specify your activities. Choosing a relevant type of ...