Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

A scientist specialising in long life has shared a superfood that he says is cheap, easy to find, and can help you live ...

Don’t let their sweet nature fool you– the humble sweet potato packs a powerful nutritional punch. Just one sweet potato ...

There are many similarities between potatoes and sweet potatoes. They have roughly the same amount of calories, carbohydrates, and protein — and they are both good sources of vitamin B6 ...

Dice boiled sweet potatoes which are rich in antioxidants mix them with pomegranates, and chopped onions then squeeze lemon ...