Eating three common foods could be stopping you losing belly fat, doctor warns
Dr Pedi Mirdamadi, a holistic nutritionist specialising in Functional Medicine, has listed the three foods that you should ...
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Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight Loss
A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits ... These items ...
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'I'm a nutritionist – there are three foods to avoid if you want to lose belly fat'
He added: "Next is bread; bread is a highly processed carbohydrate that also causes a rise in blood sugar ... The NHS advise ...
FUELED Wellness +Nutrition | Eggnog you can feel good about
I grew up on the storebought stuff – and Carrigan loves it just as much, though she only had the homemade stovetop version growing up. Typical eggnog, though, even ...
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Tuna Cakes make an easy and flavorful meal. Use canned tuna and a handful of simple ingredients for dinner that's ready in ...
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Proteins are essential for the development, maintenance and life of every cell in the human body. It plays a crucial role in the diet of individuals living with diabetes and unlike carbohrdates, does ...
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Legumes are an affordable, sustainable, and nutrient-packed food that experts say can play a key role in increasing longevity ...
Three surprising foods to give up could be 'key' to losing belly fat fast
Dr Pedi Mirdamadi, a licensed naturopathic doctor and holistic nutritionist specialising in Functional Medicine, has shared ...
Doctor shares three foods to avoid eating if you want to lose belly fat fast
Many people wish to lose weight, especially after over indulging during the festive season, and one doctor argues ditching ...
Do Potatoes Count As One Of Your 5 A Day?
A 30g portion of dried fruit, such as currants, dates, sultanas and figs, counts as 1 of your 5 A Day, but should be eaten at ...