Embrace carbs such as whole grains for steady blood sugar, and focus on anti-inflammatory foods like turmeric, red grapes, and omega-3-rich fish. Eating nutritious snacks like fruits, nuts, and ...

A new study by the University of Pennsylvania reveals that a keto diet could enhance the effectiveness of CAR-T cell therapy, a new type of treatment, in fighting blood cancer.

Christmas is a time for indulgence. But if you've started on a weight loss journey, or are about to, it can be difficult to ...

Break free from common diabetes myths in 2025 and take charge of your health Learn how lifestyle changes exercise and mindful ...