Exercising at a high intensity for as little as 90 seconds a day may protect from the risk of a major cardiovascular event, ...

"VILPA may be a promising physical activity target for cardiovascular disease prevention, particularly in women unable or not ...

Weaving these tiny bursts of vigorous physical activity into everyday life can halve a woman’s risk of a heart attack, a new ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...

Disparities in participation limit the cardiovascular benefits of exercise among racial and ethnic minorities and women, ...

Simply moving around can reduce heart attack risk among women by a whopping 50! Key findings from this study have shared takeaways too-- busy professionals stay-at-home moms and even middle-aged women ...

If you don't have time or bandwidth to hit the gym, even just a few minutes of carrying groceries or walking can have ...

Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk: what you need to do - As a new study reveals huge ...

Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart ...

Kegel Exercise Device Market is Segmented by Type (Weight, Biofeedback, Electrical Stimulation), by Application (Male, Female).

Small amounts of vigorous intermittent lifestyle physical activity (VILPA) are associated with significant reduction ...

A study published in the British Journal of Sports Medicine found that women who perform less than four measly minutes (3.4 ...