Of the 1,211 participants, 280 said they took at least one prescription drug to manage a health condition prior to starting ...
Imagine harnessing the power of a full-strength workout with just half the effort. Blood flow restriction (BFR) training, a ...
A study found one in three female students was regularly cutting back on food and increasing physical exercise to compensate ...
Australian guidelines fall short when it comes to pregnancy and postpartum exercise. But what's clear is any form of movement ...
Despite the increasing safety risks for area cyclists, council mulls demoting group to a board under parks department.
Dec. 7, GNA- Voting has begun smoothly across the designated 134 Polling Centres within the Akatsi South Municipality. As of 0700 hours, ...
The Federal Government has published the final list of successful candidates for the 2023 Federal Fire Service (FFS) ...
Discover the science-backed benefits of creatine for women, from muscle growth to cognitive enhancement, and learn how to ...
The aircraft will work with defence officials and civilian air traffic controllers to practise their response to airborne ...
A downpour in the Dome-Kwabenya Constituency nearly marred the smooth and peaceful conduct of the 2024 General Election. The ...
Church polling station 2 at Darkuman Nyamekye, where four polling stations were sited, voting started exactly at 7am and the ...
About a year after it began recruitment of some Nigerians into the Federal Fire Service FFS, the Federal Government is now ...