Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart attacks, stroke and heart failure in women by up to 45%, a study ...
A US study found that prolonged sitting can accelerate ageing, even in young adults who are physically active. Intensive activity, like running or cycling, can counteract the effects, but reducing sit ...
I am a 47- year-old woman in good health. I exercise regularly and eat a healthy diet. At my physical, I was surprised when my doctor said I have A-fib.
I seem to get depressed about things more than my friends do. What can I do about it? A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...
The Philippines, United States, and Japan conducted a maritime cooperative exercise within Manila's exclusive economic zone in the South China Sea to enhance defense interoperability. This activity ...