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Psychology Today
4 天
4 Parenting Styles That Lead to Perfectionism
Perfectionism develops from a variety of factors, including how you were parented. Four parenting styles, in particular, can ...
Stylist
3 年
Perfectionism: why aiming for the perfect workout routine is ruining your chances of success
Perfectionism can be hugely damaging to motivation ... One way to do this is by using CBT (cognitive behavioural therapy) techniques. “In CBT we work to help people change their negative thought ...
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