Indian Mauritians, shaped by dual migrations and layered identities, face unique cultural challenges, intergenerational ...

Despite the strong urge to deny any wrongdoing, perfectionists can improve their relationships and their lives by owning up ...

But there's a type of burnout that career counselors are particularly concerned about: high achiever burnout. "High achievers ...

Perfectionism develops from a variety of factors, including how you were parented. Four parenting styles, in particular, can ...

Medically reviewed by Dakari Quimby, PhD Everyone overindulges in food from time to time, but people with binge eating ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower ...

If you, or a loved one, suffers with a chronic lung disease, like chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis, there is hope for rebuilding strength and enjoying a more full and ...

Obsessive Compulsive Disorder is often minimised to cleanliness and perfectionism – but the truth of living with OCD is so ...

Whatever style a parent abides by, the underlying goals of parenting are the same: keeping kids safe and healthy, teaching ...

Cognitive-behavioral therapy (CBT) is a frequently recommended treatment for fibromyalgia (FMS). It's also one of the better-researched non-drug treatments for this condition. CBT is a psychological ...

RRB ALP Syllabus 2024: The Railway Recruitment Board (RRB) released the Assistant Loco Pilot (ALP) Computer Based Test (CBT) syllabus 2024 on the official website. All interested aspirants should ...

CBT for depression focuses on disrupting negative thought patterns and replacing them with more helpful ones. Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a ...