To plant chia seeds, lightly sprinkle them on top of the prepared soil and gently press them into the surface. Do not bury ...

Chia plants usually start flowering in late spring or early summer. The flowers are small and white or purple in colour. Once the flowers fade, the seed heads will begin to dry out and turn brown.

“Chia seeds contain healthy omega-3 fatty acids, polyunsaturated fatty acids, dietary fiber, proteins, vitamins, and some ...

2 tablespoons chia seeds 1 cup plant-based milk (e.g., almond or coconut milk) 1 teaspoon honey or maple syrup Optional toppings: Fresh fruits, nuts, granola, or shredded coconut Mix the chia ...

With so many good-for-you ingredients that happen to be super tasty, these plant-based overnight oats ... Be sure to mix well ...