Mix chia seeds with oats, peanut butter, nuts, honey and protein powder, press into a pan, and refrigerate. Blend chia seeds ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations ...

Chef Nathanielle from The Apron Kitchen + Bar joins The Ten to show viewers how to make delicious and nutritious chia seed pudding.

Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

These overnight breakfast recipes, like carrot cake-inspired bead and strawberry chia pudding, offer a delicious grab-and-go ...

“Chia seeds contain healthy omega-3 fatty acids, polyunsaturated fatty acids, dietary fiber, proteins, vitamins, and some ...

One sweet treat that those aiming to age gracefully can enjoy without much guilt is a simple chia seed pudding with ...

One sweet treat that those aiming to age gracefully can enjoy without much guilt is a simple chia seed pudding with ...