A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

A popular vegan egg substitute, made by combining ground flax seeds with water, providing binding properties for sweet treats ...

The aesthetic doctor claims five foods are 'powerhouses' which can help reduce signs of ageing and give your skin a 'radiant ...

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

Deputy health editor Discover the best vegan egg substitutions for plant-based baking or when you are running low on eggs.

Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...

Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

Roast ½ cup of oats until crisp, then transfer them to a plate and allow them to cool completely. Roast ½ cup of oats until crisp, then transfer them to a plate and allow them to cool completely.

Pumpkin seeds are one of the richest sources of iron and manganese derived from plants. It scored a nutritional score of 84 - ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.