The combination of chia seeds and coconut water is a nutritional powerhouse, offering numerous health benefits when consumed ...

Chia seeds are known for their health benefits but consuming them in excess can cause digestive issues like bloating, gas, ...

Here are the top 10 amazing things that may happen inside your body when you drink chia seeds and honey water daily.

Here are the top 10 medicinal benefits of starting your day with a glass of soaked chia seeds water daily in the morning.

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...

According to a BBC list of the world's 100 most nutritious foods, two types of seeds rank quite highly. Chia seeds take the ...

Chia seeds have been recognized for their impressive nutrition for a long time, often being called a superfood. Theyre packed ...

Overeating chia seeds can cause bloating, gas, or stomach cramps due to their high fiber content. Chia seeds absorb water ...

Unlike the common misconception that oils worsen acne, chia seed oil fights acne without clogging pores. It has zinc that ...