Here are the top 5 health benefits of drinking soaked chia seeds water with jaggery on an empty stomach every day.

The combination of chia seeds and coconut water is a nutritional powerhouse, offering numerous health benefits when consumed ...

Chia seeds are known for their health benefits but consuming them in excess can cause digestive issues like bloating, gas, ...

Here are the top 10 amazing things that may happen inside your body when you drink chia seeds and honey water daily.

Chia seeds have become a popular superfood, often celebrated for their health benefits, including high fiber content, omega-3 ...

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

According to a BBC list of the world's 100 most nutritious foods, two types of seeds rank quite highly. Chia seeds take the ...

Chia seeds have been recognized for their impressive nutrition for a long time, often being called a superfood. Theyre packed ...

Drink chia seed water before lunch to control hunger effectively. Mix chia seeds with yogurt to avoid unhealthy snacking ...

Pumpkin seeds are one of the richest sources of iron and manganese derived from plants. It scored a nutritional score of 84 - ...