"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Here are the top 7 ways in which drinking soaked chia seeds water can help clear blocked heart problems naturally.

Chia seeds and lemon water offer a remarkable array of health advantages. This simple yet nutrient-packed drink is renowned ...

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Chia seeds, tiny black or white seeds derived from the plant Salvia hispanica, have become a powerhouse in the world of ...

Here is the top 7 ways in which drinking soaked chia seeds water can help flush out bad LDL cholesterol from your body.

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and ...

Chia leaves are a powerhouse of health benefits offering antioxidants fibre and anti-inflammatory properties Heres why these ...

Like its genetic relatives, chia seeds are known to offer a wealth of nutritional benefits. They’re high in fiber and contain healthy fats and protein. What’s more, their flavor is mild ...