"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Here's how mixing chia seeds with lemon juice can help flush out bad LDL naturally and promote better heart healthy during ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb ...

Here are the top 7 ways in which drinking soaked chia seeds water can help clear blocked heart problems naturally.

Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

Chia seeds are known for their numerous health benefits. Read on to know what happens when you take a sip of overnight soaked ...

Chia seeds can be easily incorporated into your diet—add them to warm porridge, soups, and smoothies, or sprinkle them on ...

Boost your morning nutrition with the power of seeds! This article explores five simple ways to incorporate these ...

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.