This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

While chia seeds are celebrated for their health benefits, they may not be suitable for everyone. Here is a list of people ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

Originating from the Salvia hispanica plant, chia seeds are small in size but mighty in nutrients. These tiny seeds are ...

Here are the top 10 medicinal benefits of starting your day with a glass of soaked chia seeds water daily in the morning.

Unlike the common misconception that oils worsen acne, chia seed oil fights acne without clogging pores. It has zinc that ...

but there are no scientific studies that prove the beneficial properties of chia seed water. There are some things you should know before you start chugging chia seed water. The combination of ...

Perhaps best of all, you likely already have the two staples in your kitchen so you don't have to venture to the grocery ...

Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, ...

RFK Jr. raises concerns about seed oils. Seed oils are extracted from plant seeds. They contain omega-3s, omega-6s, and ...