This creamy, maple-infused chia seed pudding is a naturally vegan breakfast recipe made with just five simple pantry ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and ...

While chia seeds are celebrated for their health benefits, they may not be suitable for everyone. Here is a list of people ...

Chia seed puddings are one of the simplest dishes to make in the kitchen, but elevating them with additional ingredients ...

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

It’s long been known that chia seeds are a “superfood”—and new research provides even more reasons to back the assertion.

Drinking a tablespoon of chia seed oil in a glass of water first thing in the morning can supercharge your hydration levels.

Originating from the Salvia hispanica plant, chia seeds are small in size but mighty in nutrients. These tiny seeds are ...

Chia seeds, known for their health benefits, can be enjoyed as microgreens grown easily at home. By soaking the seeds, ...

Chia Seed Water is an easy way to make sure you’re hydrated while meeting your fiber goals. These are the benefits, risks and how to make it. Lara Vukelich is a freelance writer in San Diego ...

Here are the top 10 medicinal benefits of starting your day with a glass of soaked chia seeds water daily in the morning.

Unlike the common misconception that oils worsen acne, chia seed oil fights acne without clogging pores. It has zinc that ...