Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

Biology textbooks may need a revision, say Johns Hopkins Medicine scientists, who present new evidence that an armlike ...

Nutritional scientist Tim Spector has explained what he has for breakfast every day - and it has just four ingredients.

A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.

Yahoo Life also has tips on how to sneak more protein and fiber into your Thanksgiving meal this year, from cauliflower in ...

Too much coffee can raise your cholesterol. But while it may affect your bad cholesterol levels, coffee isn’t directly linked to a higher risk of heart failure or other major cardiovascular disease.

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple breakfasts to help combat high levels Folks grappling with high cholesterol could ...

Heart UK has revealed that oats, rich in a fibre known as beta glucan, can help lower cholesterol levels. The charity explained: "Eating three grams of beta glucan a day as part of a healthy diet ...

You should, however, pay close attention to how much cheese you are eating and stay within the recommended daily amount. If you are limiting your cholesterol or saturated fat intake, or simply want to ...

Experts at Heart UK explained: “There are several foods which are not just part of a healthy diet, they can actively help to lower your cholesterol too. Try to eat some of these every day as ...