Everyone knows about California king beds, but there’s a relatively new item in the showroom of oversized mattresses. The ...

If bad food could keep you awake, she wondered, can good food help you sleep? Her research led to a new cookbook, “Eat Better ...

The family-oriented actor's ideal Sunday includes yummy eats and long beach days with her husband and two young sons.

Blue light has been blamed for a slew of health issues, including headaches and trouble sleeping. But new research suggests ...

Results of a new survey commissioned by the American Academy of Sleep Medicine reveal that co-sleeping is common, with 46% of ...

A new study suggests the use of antidepressants may hasten the cognitive decline of people with dementia. It's a conclusion ...

After a long day, there’s nothing quite like settling into bed with your controller in hand, promising yourself “just one more round.” But before you know it, the ...

“Sleeping in pairs can enhance physical and emotional security,” Dr. Thomas Michael Kilkenny, director of the Institute of ...

Looking for a new mattress? Our sleep experts are here to help. We test beds for a living, and these are the ones we'd be willing to splurge on for ourselves.

Sleep apnea is a common sleep disorder that causes frequent breathing pauses while you sleep. Treating sleep apnea aims to reduce breathing interruptions (called apneas) and improve your sleep. Sleep ...

It’s supportive for both solo and co-sleepers, as well ... One tester writes, “I thought this bed might be too firm for side sleeping, but it was surprisingly really comfortable.

As much as you feel comfortable, tell teachers, co-workers, managers, friends, and family about your condition, and what to expect when you have a sleep attack.