“The authors found that milk chocolate consumption was associated with weight gain, whereas dark chocolate intake was not. Weight gain is an important risk factor for type 2 diabetes development, so ...
The team from the University of Birmingham, UK, found that while high-fat foods can negatively affect the function of blood vessels and oxygen reaching the brain, flavanol-rich cocoa and green tea can ...
Cocoa flavanols found in dark chocolate, cocoa or supplements have been well-studied with respect to cardiovascular health, though. The COSMOS trial demonstrated that volunteers taking a cocoa ...
Michelle Routhenstein, MS, RD, CDCES, CDN, a preventive cardiology dietitian and heart health expert at EntirelyNourished, who was likewise not involved in the study, posited that cocoa flavanols ...
A flavanol-rich cocoa drink may help protect the body's vascular system during stressful times, even after consuming high-fat foods, according to new research from the University of Birmingham.