(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for cognitive health, equivalent to reversing four years of ...
A recent study from UT Arlington showed that setting reminders can reverse some age-related memory deficits. The findings represent a significant breakthrough in tackling the cognitive issues that ...
It’s when your body and brain recover from daily activities, restore nutrients ... your brain won’t have the time to carry out vital tasks, and that can impair cognitive function. The recommended ...
Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.