New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even ...

Transcranial direct current stimulation (tDCS) didn't outperform a sham treatment in easing fatigue in adults with multiple ...

New study reveals the performance enhancing ‘Goldilocks effect’ of combining physical warmups with mental exercises.

Brain exercises boost cognition ... Chess may help older adults prevent cognitive decline, but it is unlikely to significantly benefit those already experiencing dementia or other cognitive ...

For the first time, researchers at the University of Hawaiʻi at Mānoa have studied how work, volunteering, and leisure ...

When a person regularly practices formulated mental exercises or games ... involving more than 60 young adults, Kawashima and his colleagues studied how pairing cognitive training with ...

New research from UNSW's Center for Healthy Brain Aging (CHeBA) has explored the views of older adults on what constitutes ...

Fortunately, SIVCI may be the most treatable form of cognitive dysfunction in adults because its key risk factors ... Participants were monitored using heart rate monitors, rate of perceived exertion, ...

N ew research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Staying socially active, like visiting friends, attending parties, or going to church, may help keep the brain healthy as ...