Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even ...

New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

Transcranial direct current stimulation (tDCS) didn't outperform a sham treatment in easing fatigue in adults with multiple ...

Regular exercise is a key factor in maintaining a healthy lifestyle, and this applies to individuals of all age groups.

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

New research reveals the fascinating link between wealth and cognitive function. Discover how socioeconomic factors shape ...

Regular physical activity slows the accumulation of p-tau181, a key Alzheimer’s biomarker, but its cognitive benefits ...

A small weekly dose of moderate to vigorous exercise could significantly lower an older adult’s chances of developing ...