New research suggests that this level of physical activity can help you extend your lifespan, improve your cognition and more ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even ...

Regular exercise is a key factor in maintaining a healthy lifestyle, and this applies to individuals of all age groups.

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

Transcranial direct current stimulation (tDCS) didn't outperform a sham treatment in easing fatigue in adults with multiple ...

Fortunately, SIVCI may be the most treatable form of cognitive dysfunction in adults because its key risk factors ... Participants were monitored using heart rate monitors, rate of perceived exertion, ...

What’s good for your heart is good for your brain. Just as physical activity helps keep our bodies fit and strong as we age, ...

Regular physical activity slows the accumulation of p-tau181, a key Alzheimer’s biomarker, but its cognitive benefits ...

Therefore, the current study investigated the effects of increasing aerobic exercise in moderately fit individuals on psychological state and cognitive performance. We randomly assigned moderately fit ...

New research reveals the fascinating link between wealth and cognitive function. Discover how socioeconomic factors shape ...

The ageing process can often bring with it a range of mobility challenges and physical discomforts. As bodies naturally wear ...